Conversion Calculator

Amount of nutrients in 100 g (grams) of Pickles, cucumber, dill or kosher dill.

Nutrient	Amount and Unit	Percentage
Water	94.34 g	94.34%
Energy (calorie)	12 kcal
Energy (joule)	52 kJ
Protein	0.5 g	0.5%
Total lipid (fat)	0.3 g	0.3%
Ash	2.45 g	2.45%
Carbohydrate, by difference	2.41 g	2.41%
Fiber, total dietary	1 g	1%
Sugars, total	1.07 g	1.07%
Sucrose	0 g
Glucose (dextrose)	0.52 g	0.52%
Fructose	0.55 g	0.55%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	57 mg	0.06%
Iron, Fe	0.26 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	16 mg	0.02%
Potassium, K	117 mg	0.12%
Sodium, Na	809 mg	0.81%
Zinc, Zn	0.1 mg
Copper, Cu	0.028 mg
Manganese, Mn	0.062 mg
Selenium, Se	0 µg
Fluoride, F	30.1 µg
Vitamin C, total ascorbic acid	2.3 mg
Thiamin	0.045 mg
Riboflavin	0.057 mg
Niacin	0.109 mg
Pantothenic acid	0.201 mg
Vitamin B-6	0.035 mg
Folate, total	8 µg
Folic acid	0 µg
Folate, food	8 µg
Folate, DFE	8 µg
Choline, total	3.4 mg
Betaine	0 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	6 µg
Retinol	0 µg
Carotene, beta	53 µg
Carotene, alpha	13 µg
Cryptoxanthin, beta	30 µg
Vitamin A, IU	125 IU
Lycopene	0 µg
Lutein + zeaxanthin	28 µg
Vitamin E (alpha-tocopherol)	0.03 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	17.3 µg
Dihydrophylloquinone	0 µg
Menaquinone-4	0 µg
Fatty acids, total saturated	0.079 g	0.08%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g
16:0 hexadecanoic, palmitic fatty acid	0.065 g	0.06%
18:0 octadecanoic, stearic fatty acid	0.008 g	0.01%
Fatty acids, total monounsaturated	0.005 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0.005 g
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.122 g	0.12%
18:2 undifferentiated	0.052 g	0.05%
18:3 undifferentiated, octadecatrienoic, linolenic	0.07 g	0.07%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Phytosterols	14 mg	0.01%
Tryptophan	0.005 g
Threonine	0.017 g	0.02%
Isoleucine	0.019 g	0.02%
Leucine	0.026 g	0.03%
Lysine	0.026 g	0.03%
Methionine	0.005 g
Cystine	0.004 g
Phenylalanine	0.017 g	0.02%
Tyrosine	0.01 g	0.01%
Valine	0.02 g	0.02%
Arginine	0.04 g	0.04%
Histidine	0.009 g	0.01%
Alanine	0.021 g	0.02%
Aspartic acid	0.037 g	0.04%
Glutamic acid	0.177 g	0.18%
Glycine	0.022 g	0.02%
Proline	0.014 g	0.01%
Serine	0.018 g	0.02%
Alcohol, ethyl	0 g
Caffeine	0 mg